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Beauty

The healing power of morning rituals

A morning ritual should be a special, sacred time for you to reconnect yourself with the source of what uplifts you, anchors you in stillness, what energizes and empowers you! It can be as short as 15 minutes, or as long as 3 hours. It is something completely…

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Glow Up

How to get (and keep) your life together 101

Hydration: Make sure every day you stay hydrated by drinking plenty of water, green tea, black tea. You see this everywhere but it’s true. Just drinking water will do wonders for your skin and your