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Glow Up

High Value Woman Formula: The 4 Key Pillars

Are you passionate about leveling up, but found yourself daunted by the overwhelming list on how to become a high value woman? Don’t fret, you’re probably not the only one! It may sound complicated 
at first glance, but when you truly understand what it’s about, the high value woman formula is… quite simple.

In this article, I will show you an easy and concise roadmap to becoming the woman of your own dreams. Let’s get started.

S.K. Lumen cca. 2017
Glow Up

The art of being your authentic self

Figure out what your signature style is. What colors, textures and styles make you feel at your best? Is it wearing lots of statement jewelry and bold colors? Is it pastels and cute, soft clothing?

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Relationships

When you don’t trust yourself, you give away your power

Don’t give your power away just because it feels easier. It’s really not. Instead, it’s more tiring, disempowering, and a waste of time better spent otherwise. The best guidance you can give yourself comes from

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Glow Up

When you embody your authentic self…

…and know there is infinite abundance for all your needs – you feel protected, safe and know all your physical needs will be cared for. …and embrace the beauty and power of your body –

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Glow Up

The stages of living authentically

Through all the times in my life where I struggled with long periods of anxiety, depression or just the sort of sadness where it’s like the world has been switched off in a wash of

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Glow Up

8 truths that have changed my life

1. You teach people how to treat you by what you tolerate. 2. You’re never asking for too much or asking for the wrong thing; you’re just asking the wrong people. 3. Rejection is redirection.

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Beauty

Principles of the Divine Feminine

The Divine feminine is simply about honoring all these qualities, letting yourself run like a powerful, crystalline river weaving through endless mountains through the sheer force of her free-flowing, flexibility and openness. It is about letting yourself burn bright like a wildfire, with playfulness and a taste for adventure and shamelessness, burning brightly simply because you are a force to be reckoned with.

Glow Up

8 things that encourage self-love in your journey of healing

Meditation. Physical self-care, haircare, skincare. Spoiling yourself – whatever way this looks for you! Good, wholesome food – your body will feel stronger, happier, more efficient and focused. Journaling or any form of introspection. Daily