young female athlete training alone on treadmill in modern gym
Glow Up

That Girl: New Healthy Habits I’ve Adopted

I thought I’d share my latest habits so that it may hopefully inspire others as well. Starting with the Scorpio Full Moon from 15/05/2022, I decided to challenge myself every day with new habits and routines that propell me in the direction of my goals, but also improve my wellbeing and mental health (we’re all about the holistic glow up here, ladies).

S.K. Lumen cca. 2017
Glow Up

The art of being your authentic self

Figure out what your signature style is. What colors, textures and styles make you feel at your best? Is it wearing lots of statement jewelry and bold colors? Is it pastels and cute, soft clothing?