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Lumen's Diary

It’s Time For You To Heal: A Guided Meditation

If you are reading this, the universe is saying that it’s time for you to heal. You don’t have to sit with the open wound, burying it under pretenses, self-sabotage or other unhealthy habits. All those approaches popularised in movies, TV shows and books, they are outdated and do nothing for your true wellbeing. Pretending it doesn’t hurt? Pretending it doesn’t exist? Pretending you’re totally fine? None of those things are serving you, love.

SK Lumen | Glow Up Into Your Highest Self
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