Lumen

Physical clutter: Keep a clean, tidy, organized home. We often forget just how much of a negative impact that clutter, dust and stale energies can have on our wellbeing. It blocks our energies and anchors us in lower vibrations, and like a domino effect or vicious cycle, it can keep you stuck in an unhealthy place. Prioritizing a clean, tidy space can make all the difference in how you feel, your mental health, and your inner peace. If you have a stressful job or lifestyle, try implementing small steps for your home’s upkeep, start with 10-20 min every day in the evening to put away clutter, wipe down surfaces, put away dishes into the dishwasher, smooth any bedding, etc. A little improvement in your environment goes a long way, and you’ll feel so much better.