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Lumen's Diary

It’s Time For You To Heal: A Guided Meditation

If you are reading this, the universe is saying that it’s time for you to heal. You don’t have to sit with the open wound, burying it under pretenses, self-sabotage or other unhealthy habits. All those approaches popularised in movies, TV shows and books, they are outdated and do nothing for your true wellbeing. Pretending it doesn’t hurt? Pretending it doesn’t exist? Pretending you’re totally fine? None of those things are serving you, love.

breakup healing recovery toxic unhealthy relationship
Lumen's Diary

How To Get Over a Break Up: A Guide For Healing

This is going to be a lengthy, messy and raw one. This is me saying you’re not alone, you do deserve to be in a happy and healthy relationship, and yes, it gets better. Everybody goes through this. This is a step by step guide that takes you by the hand on how to get over a break up, and which you can refer to again and again, as many times as you need.

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Lumen's Diary

13 Surprising Facts You Didn’t Know About Me

My favorite trope in books is the found family one, always and forever, the bread and butter of my reading pleasures. (I’m looking at you, Maggie Stiefvater, and your raven boys that live rent-free in my head – may the universe bless your genial writer’s mind.)

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Blogging

Heavenly Imaginarium: the Secret Story Behind My Blog

This is a story about persistence, learning to handle failures, battling depression and anxiety, and learning to overcome them all, because I made a commitment to myself to honor my true self, and refused to give up.

SK Lumen | Glow Up Into Your Highest Self
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