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Lumen's Diary

How To Get Over a Break Up: A Guide For Healing

This is going to be a lengthy, messy and raw one. This is me saying you’re not alone, you do deserve to be in a happy and healthy relationship, and yes, it gets better. Everybody goes through this. This is a step by step guide that takes you by the hand on how to get over a break up, and which you can refer to again and again, as many times as you need.

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Entrepreneurship

How to be a High Value Woman

If being classy is the first level of your level up journey, then being a high value woman is the second one. In this article, we will be analyzing the qualities of a high value woman, but also focusing on tips on how to improve yourself in the areas where you are struggling. After all, we’re all looking to improve ourselves in practical and measurable ways, and not just daydream about an ideal higher self. If you want to see how to elevate yourself to that level, keep reading.

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Relationships

Toxic Representations Of Love In Media

All these unhealthy representations of love in books and media replaying outdated patterns, cycles and hurting each other all ‘in the name of love’? I’m over it. I’ve been over it since 2017. Write about couples that are teamplayers ready to brave the whole world for each other. Write healthy representations of flawed individuals working through their stunted emotional awareness, those toxic behavioral patterns ingrained by social conditioning.

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Relationships

When you don’t trust yourself, you give away your power

Don’t give your power away just because it feels easier. It’s really not. Instead, it’s more tiring, disempowering, and a waste of time better spent otherwise. The best guidance you can give yourself comes from

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Relationships

How do you know you’ve found the one?

To all the romantics and beyond, so many people wonder if the person they’re with is the right one. If there is anything better waiting out there, how to fix and mend the other, how

SK Lumen | Glow Up Into Your Highest Self
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