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Lumen

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Lumen's Diary

It’s Time For You To Heal: A Guided Meditation

If you are reading this, the universe is saying that it’s time for you to heal. You don’t have to sit with the open wound, burying it under pretenses, self-sabotage or other unhealthy habits. All those approaches popularised in movies, TV shows and books, they are outdated and do nothing for your true wellbeing. Pretending it doesn’t hurt? Pretending it doesn’t exist? Pretending you’re totally fine? None of those things are serving you, love.

February 24, 2021
Self Sabotage
Relationships

3 Ways We Self Sabotage & How To Stop It

I know a thing or two about self sabotage. In fact, the sad thing is that almost everyone does. Self sabotage is when you consciously or, most often, unconsciously follow an action or choice by which you are essentially betraying yourself. These choices are in the detriment of your physical, mental or emotional health. It may involve boundaries, it may involve doing things you know cause great stress. It may even mean going back to a toxic ex or friends, out of the wrong reasons.

February 19, 2021
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Glow Up

8 Dating Commandments Of The High Value Woman

With so many women awakening to their true potential and value, it’s the perfect time to reassess your dating approach to make sure that you’re not wasting your time, giving chances to the wrong men, undercutting yourself from the beginning, or crossing your own boundaries. A healthy relationship is one where you make your high standards clear, and accept nothing less than what you deserve.

February 10, 2021
breakup healing recovery toxic unhealthy relationship
Lumen's Diary

How To Get Over a Break Up: A Guide For Healing

This is going to be a lengthy, messy and raw one. This is me saying you’re not alone, you do deserve to be in a happy and healthy relationship, and yes, it gets better. Everybody goes through this. This is a step by step guide that takes you by the hand on how to get over a break up, and which you can refer to again and again, as many times as you need.

February 3, 2021
Successful mindset
Entrepreneurship

11 Keys to a Successful Mindset

1. Work smart, not hard. In other words, quality over quantity. It’s not the amount of work and time you put in, but your strategy.
2. Community over competition. You’ll go 1000x farther by taking advantage of powerful, successful people around you, instead of watching from the sidelines coveting their success. Turn them into friends instead of enemies. You gain nothing from the latter and everything from the former.
3. If they can do it, so can you. Another way to make the best of other people thriving is by following in their footsteps. If they’re thriving, it means there’s a formula to their success which you can follow.

January 27, 2021
How to set your blog up for success
Blogging

Essential Plugins to Set Your Blog Up For Success (Blogger Series)

Since starting my blog, I have spent many long hours and late nights researching the perfect plugins. I knew that I didn’t want to waste time switching to different ones, nor did I want the hassle of buggy plugins that would only give me headaches in the long run. If you’re a brand new blogger (or even a seasoned one), I’ve listed all the plugins you’ll need in order to set your WordPress blog up for success – from the start.

January 25, 2021
How to get started on your dream goals right away
Build Your Business

How To Get Started On Your Dream Goals Right Away

Hey glow up queen! If you’ve decided to finally work towards your goals, I applaud you. It’s a brave thing to take a look at your current circumstances and decide that you can and should do better. Yes, you can earn a bigger income working for yourself, or even by starting on some sidehustles while working full time for others. Yes, you can pay off those debts or mortgages. Yes, you can buy that dream house or move to Hawaii like you’ve always wanted. Yes, you can make your dream goals come true!

January 22, 2021
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Entrepreneurship

Essential Selfcare Habits For Entrepreneurs

Whether you’re a budding entrepreneur or a seasoned one, these essential selfcare habits will help in the long run so that you won’t experience burnout. Trust me, when you’re clocking in over 50 hours weekly, or balancing both a fulltime 9-to-5 and your own side hustles, life can get very hectic very fast. That hustle & grind is the success mindset which will lead you far in life, but it’s important to also practice some much-needed selfcare practices to recharge and center yourself. Here’s how…

January 20, 2021
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Lumen's Diary

13 Surprising Facts You Didn’t Know About Me

My favorite trope in books is the found family one, always and forever, the bread and butter of my reading pleasures. (I’m looking at you, Maggie Stiefvater, and your raven boys that live rent-free in my head – may the universe bless your genial writer’s mind.)

January 18, 2021
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